Healing is about surrender.

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Jesus asked the paralytic at the pool: “Do you want to be well?” (Jn 5:1-18⁣)
Simple question to which most of us answer YES.

Yet we often misunderstand...⁣

We want to be well while eating poorly.⁣
To be strong without effort.⁣
To be changed without changing.⁣
To watch toxic media.⁣
To listen to sinful music.⁣
To eat what tastes good.⁣
Do what feels good.⁣
Let our imaginations become corrupted.⁣
Grow sedentary.⁣
Remain ungrateful…⁣

And we shake our fist at God and wonder why we are sick.⁣

I wrote a book about natural healing with one basic message:⁣
The greatest potential for healing comes when we surrender our behaviors to God’s design.⁣

We break ourselves under the weight of a lifetime of unrestricted corn syrup, pornified media, toxic chemicals, and unsanctified relationships, and are shocked that we are sick. Eventually, we are forced to turn to pharma to rescue us.⁣

How ironic that this industry (which now dominates our “health” care) uses the dissected bodies of children to make medicine. It is the anti-Gospel. An open mockery of God and His design.⁣

My disease isn’t all my fault. But it partially is. If I would have surrendered my behaviors to the Lord decades ago, many things would be different. My healing only began after I turned away from pharma as savior, turned to Christ, and took responsibility: “Do you want to be well?”⁣

He wasn’t offering a magic pill; He was asking for complete SURRENDER.⁣

Healing began when I accepted the inevitability of death, the consequences of sin and my own behaviors, and the responsibility for treating my body with the dignity with which it was created.⁣

My approach has never been about buying the latest and greatest fad. It is simply radical surrender. I exist because the life of Christ lives within me…⁣

And I will always experience healing (in His way and time) when I glorify Him through my choices:⁣

Wholesome food.⁣
Movement.⁣
Sanctify leisure.⁣
Discipline appetites.⁣
Reduce toxic exposure.⁣
Virtue.⁣
Silence.⁣
Prayer.⁣
Reject the secular path of health. That pool is not the way of Christ.⁣

"Rise, take up your pallet... and walk...Sin no more."⁣

Of risk-taking and milestones...

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When I declined a contract from my first-choice publisher for this book, I felt a little crazy. Crazy but confident. Ten years ago, I wouldn't have had the moxie to walk away from an offer in order to keep my message intact. I would have assumed that someone else (anyone else) knew better.⁣

All I had to do was to cut out this and that and the contract would be mine. It was tempting. And I thought about it for a little while. But it didn't take long to decide that, though I was happy to accept an editor and all the discomfort that comes with the editing process, I wasn't willing to dilute the message.⁣

No regrets.⁣

So my post today is a celebration and a THANK YOU to all of you who have supported me on my less traditional path, have bought my book, shared it, and have reached out to let me know how it has blessed you.⁣

In spite of publishing small in the middle of a pandemic, book sales have exceeded expectations. We have surpassed our ambitious 6-month goal and momentum continues to build.⁣

I didn't know what to expect before publishing and so I prayed to be content with the opportunity to testify to God's goodness through the work, even if no one read it. And that maybe (please) even one person would be brought closer to the person and healing love of Jesus Christ. And, just being honest, that we would at least break even on the modest financial investment made.⁣

My hopes have been realized and exceeded. We have also launched Intinction Press. And grace upon grace has poured out as a result of our leap.⁣

Thank you, Jesus. I trust in You. You are good in all seasons. You make all things new. ☀️⁣

Packaging books and praying for you...

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A happy angle. Packaging and mailing some books today. And the sun is actually shining in our dark little corner of the Midwest.⁣⁣
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If you need a little sunshine and renewal in your life, I invite you to click on my profile link and consider picking up a copy of my book, The Sunshine Principle: A Radically Simple Guide to Natural Catholic Healing.⁣
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Not every day or year feels illuminated for us. Sometimes we are stuck in the darkness for a while.⁣⁣ We’ve got to get better at making our own sunshine... and allowing the Holy Spirit to reach the darkest corners of even the most difficult days.⁣⁣
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When I package books, I pray for you. I pray for the person whose hands will hold the pages open. Praying for healing, for hope, for a breath of fresh air... of respite.⁣⁣

That has always been my great hope for this book. To help hold the space for you just for a moment... so that you can see the Son.⁣
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Come Holy Spirit, fill the hearts of your faithful and kindle in them the fire of your love. Send forth your Spirit and they shall be created. And You shall renew the face of the earth.⁣⁣
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O, God, who by the light of the Holy Spirit, did instruct the hearts of the faithful, grant that by the same Holy Spirit we may be truly wise and ever enjoy His consolations, Through Christ Our Lord, Amen.

Of Epidemics and Healing Revival...

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I’ve been reading about epidemics. I know, I know... not really the stuff of Advent. Sitting in front of a glowing tree, a roaring fire... and a book with photos of smallpox victims from the late 1800’s.⁣

Not super twinkly of me. But I’m a health nerd, what can I say? And what I’ve been finding is amazing...⁣

Regardless of what period of history I study, certain truths about health remain unchanging. Above all... the most effective way to reduce disease and illness is a combination of the following:⁣

Improved nutrition⁣
Good hygiene⁣
Sanitary living and working conditions⁣
Clean water⁣
Eliminating toxic exposure⁣
Fresh air⁣
Elimination of “Hospitalism”⁣

Epidemics in the US declined to almost nothing when these needs were met. Va( (ines arrived on the scene only after disease was deeply in decline. And heavy-handed medical intervention generally contributed to a decrease, not an increase, in health.⁣

In my book, The Sunshine Principle, I don’t talk about epidemics, but I do talk about the conditions necessary for health and how God designed you to thrive.⁣

I don’t talk about the deleterious effects of drinking water tainted with sewage because that’s not our beast anymore.⁣

In our great wealth, we have eliminated certain hazards. And yet in our gluttony and sensuality, we have turned back the clock and have restored some risk factors, particularly:⁣

Poor nutrition⁣
Toxicity (food, products, environment)⁣…

And have added the significant risk factor of excessive medical intervention.⁣

God’s design does not need fixing. Our immune systems are complex and still largely beyond the comprehension of science. It is a grave violation of dignity to continue to tinker ourselves into decline.⁣

Isn’t it time to rediscover God’s plan for health?⁣

Isn’t it time to turn around the deadly epidemics of autoimmune disease, heart disease, cancer, neurological disease, and diabetes which are killing us in far greater numbers than our current “pandemic”?⁣

My answer is yes or I wouldn’t have written the book. Medical freedom. Health independence. A restoration to design.⁣

Time for revival. ☀️⁣

(Buy my book here: The Sunshine Principle)

I will not comply...

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"The natural world belongs to God. He is Master of all creation, including all life and its activity. Non-believers may make use of a plant or move their bodies in a secular or profane way, but this does not make them master over those things.⁣

Because it is the revealed truth of God, Catholicism recognizes the beautiful integration of mind, body, and soul in a way that surpasses all other belief systems. This recognition of the gifts inherent in the created world flows quite naturally from our relationship with our Father, the giver of all that is good.⁣

My desire is to help restore and develop a culture of intuitive health care and healing, which flows from the Gospel and is guided by the principle of subsidiarity. This is not to disregard the role of reason in discerning and judging what is good and true--reason is essential. Rather, it recognizes, as St. Thomas points out, that "in God, there is sure judgment of truth... by simply intuition."⁣

The enemies of God want us sick, depressed, anxious, drugged, confused, oppressed, and defeated. I will not comply. I reject those obstacles which dull the senses and make the body ill or more inclined to despair. I will fight for joy, strength, hope, and clarity--God created the body to serve Him. Serviam!"⁣


~ Excerpted from the Introduction of my book, The Sunshine Principle: A Radically Simple Guide to Natural Catholic Healing⁣

Perhaps you (or someone you love) is ready to gently consider a new season of life this Christmas. Not one that will fade away like a passing fad, but one that will root itself quietly into your soul and blossom...⁣

At your pace... in spite of imperfections... united with the will of God... guided by our beautiful Blessed Mother.⁣

The link to purchase the book is in my profile. Maybe now is the right time. I wrote it for you. And I pray for your complete healing in whatever area of your life it is needed. AMDG ☀️