The Oil Cleansing Method of Washing Your Face
/Your skin is your largest organ and the most chemically absorbent part of your body. What are you putting on your face?
I wash my face with oil.. and get a lot of funny looks when I say that! It certainly sounds strange since most people are trying to get the oil off of their faces. But surprisingly enough, it does work, and is a gentle and lovely solution to those with sensitive skin.
I've been moisturizing my face with plain oil since 2013 after bad experiences with all commercial products I tried; but I still hadn't found a cleanser that I loved. And even though I did like my moisturizer (handmade goodness from Etsy), the price tag was more than I found reasonable over the long term. As I neared the bottom of my final bottle, my stubbornness reared up and I put my foot down:
I need this lotion... BUT... I'm not paying that kind of money again. I'll make it myself.
So I purchased ingredients to make something of my own design and while I waited for them to arrive in the mail, I ran out of lotion. I needed something to moisturize with because my face would burn and turn red after I washed with soap. I did a quick internet search and discovered that I could just use plain... oil.
I ran to my cabinet and pulled out a bottle of almond oil. This will do, I thought. And it did. I thought I would break out in horrendous acne. But I didn't. Instead, it felt lovely and did the trick. I never did end up making the lotion (although it is still on my to-do list) and I have since discovered the simple art of washing with oil as well.
Washing Your Face With Oil
The how-to of oil cleansing is beautifully simple. You need only two ingredients: castor oil (for cleaning) and a moisturizing oil such as 100% pure olive, hazelnut, almond, or grapeseed. A little research and experimentation will help you discover which of these oils is best for your skin.
I made my first batch with equal parts castor and almond oil. It was actually a little drying and I have since decreased the amount of castor oil to 1/3 with happy results. Everyone's skin is different so this really does end up being a bit unique for each person.
The Ingredients
1. Castor Oil - Draws out Dirt (some people with sensitive skin might want to limit this almost entirely if it is too drying)
2. Olive or other moisturizing oil (My preference is almond oil)
3. Experiment with adding your favorite (therapeutic grade) essential oils for scent and skin benefits. My recommendations are frankincense, tea tree, and lavender..
It cost me only $5 to make 6 ounces of cleanser, which will probably last me a very long time. It sits on the bathroom counter with a homemade label that reads (in red sharpie):
Mommy's Face Wash... Do Not Touch!
(Which, of course, made all the children want to touch it asap.)
The Method
1. Pour a small amount of oil (nickel to quarter size) into your palm and using your clean fingertips, massage it into your skin (apply to dry face). Gently rub it in for about a minute. No need to scrub.
2. Wet a washcloth with hot water (please don't burn yourself) and lay it over your face, letting it cool until it is about room temperature. This is where a lot of cleaning action happens. It has been so cold here that my washcloth cools off super fast... so I have been repeating this step with the other side of the cloth.
3. Rinse the washcloth out (or just use the corners) and wipe off the oil. Again, do not scrub... just wipe it off. You'll have some residual oil but you really do want that.
4. To moisturize, I use a combination of two pure ingredients: yarrow essential oil and pomegranate seed oil in the morning, after I wash my face, or before bed. (Find it HERE) It is especially helpful around the eyes and a little goes a long way. If I need extra moisturizing in the winter or after a lot of sun exposure, I will use some DIY body butter to which I add frankincense.
The Results
This stuff cleans extremely well. A pre-wash is unnecessary because the oil is the perfect makeup and dirt remover. Oil removes oil. I find that this method works much better than scrubbing with soap and water.
I have acne-prone and lupus-damaged skin. I'm a 40-year old woman with just as many problems as I did when I was a teenager! I assumed oil would make it worse but instead, I have experienced a very rapid improvement. Dry patches and oily patches equalize and breakouts have decreased. My skin is softer. I can't do anything about contact sensitivities but I can do my best to have a healthy baseline.
Lupus is particularly brutal to my poor face. This method is extremely gentle and nourishing for my often delicate and wounded skin.